Somatic Enquiry

A sensitive trauma informed exploration to understanding sensation in the body whilst learning how to release it yourselves. A session combines yin yoga with myofascial release. Yin Yang. This allows the meridian & fascial memory to be accessed whilst approaching the information with care curiosity and comfort.

Yoga

Two signature classes of Hatha Vinyasa Flow & Yin Yoga with Myofascial Release. With over 15 years experience these sessions are both creative, grounded and full of exploration. Challenging the physical and nourishing the emotional nervous system landscapes. A strong yet heartfelt practise. Join my YouTube channel.

Energy Healing

These are 1-1 fusion sessions of Integrative Quantum Medicine and The Emotion Code. These powerful modalities are a form of Energy Trauma Release working with the Xen energy. Your body’s own recognition of misalignments, traumas - leads us to relieve pain and suffering on a quantum level, to create freedom.